top of page



Sojourn is for any athlete or coach who wants to make better decisions.
Take any program and apply this framework for long-term adherence so you or your athletes always get what they need each day.
HOW SOJOURN WORKS


THE SOJOURN METHOD

ASSESS

EVALUATE

IMPLIMENT


The #1 resource you need to control your fitness results
MEMBER TESTIMONIALS
“This site is like tapping into 30 years of exercise knowledge. To try and learn this stuff on my own would take forever. Thanks guys!”

bottom of page