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Please give us feedback and general questions about health and fitness here
For any specific questions/discussions about customizing a workout, drop them here!
Click here for access to the initial PDF as well as assessment tools and exercise selection help!
Nov 28, 2021
CLICK THE LINK TO DOWNLOAD THE INITIAL SOJOURN PDF!
Sep 28, 2021
Welcome to the Sojourn Forum
We are committed to improving the quality, enjoyment and adherence to your training. Let us know any general questions/discussions you have and we will respond promptly!
We'd love to get to know you better. Take a moment and let us know who you are, what you are training for (training others for), etc.