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Ring Push Up

Best Use:
Plane of Movement:
Neutral
Horizontal
Ring Push Up

The same benefits of our push up carry over to the ring variation but with the added requirement of stability. If you’re looking for an extra challenge or true demonstration of stabilization you can turn the rings out at the top of the movement. These are also great for beginners to easily adjust the angle of the rings to make the movement more or less difficult.

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