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Power clean
Best Use:
Single or Double Leg:
Drive
Double
![Power clean](https://static.wixstatic.com/media/6b045d_c3fc6b7b61354fcaa8e27bce3437308d~mv2.jpg/v1/fill/w_680,h_385,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image-empty-state.jpg)
The addition of dropping under the barbell, with potentially significant loading, shows the need for deceleration. These are excellent for producing power and often a great option for youth athletes from a hang variation since there is less complexity than generally any other Olympic lift.
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